¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What comes to your mind when you hear the expression \'Monday blues\'?

ÀÛ¼ºÀÚ: ±è*°æ
2022-08-30 1735

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Monday blues used to be true of me for many years when I kicked off a new week. However, I am not depressed anymore on Mondays because I have spent quality time with my family on the weekend. I think I have relieved my almost stress from work during the weekend. To top it off, I have gotten along with almost colleagues after making it up with some coworkers who were against me before. Anyway, a good relationship with family or company helps me work more joyfully and less stressfully. Therefore, I don't feel Monday blues anymore.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi there, Steve!^^

According to Alexander Kjerulf, an international author and speaker on happiness at work: They can be much more than just passing tiredness; they are often a serious warning sign that something is not right at work. If you were happy, you'd be excited and energized on Mondays, not tired and depressed.

Ways to Beat the Monday Blues:

1. Take it upon yourself to do things that you enjoy in the office on Monday.
2. Create an event that you will look forward to on Mondays as a way to break up the day with some known positivity.
3. Unplug for the weekend. When you leave the office on Friday, leave your office problems there and focus on enjoying your time off. Sometimes going back to work on Monday feels especially frustrating because you let it creep into your off-time, and so it never even feels like you had a weekend at all.
(source: forbes.com)

I will see you later in class. Enjoy the rest of your afternoon.^^

__Teacher Mayleen :)


Monday blues used to be true of me for many years when I kicked off a new week. However, I am not depressed anymore on Mondays because I have spent quality time with my family on the weekend.
>>> The Monday blues used to be true for me for many years when I kicked off a new week. However, I am not depressed anymore on Mondays because I have spent quality time with my family on the weekend.
>>> OR: For many years, I experienced the Monday blues whenever a new week began. However, because I had a wonderful weekend with my family, I no longer feel down on Mondays.

I think I have relieved my almost stress from work during the weekend. To top it off, I have gotten along with almost colleagues after making it up with some coworkers who were against me before.
>>> I think I have relieved my stress from work during the weekend. To top it off, I have gotten along with almost all my colleagues after making it up with some coworkers who were against me before.
>>> OR: I believe that the weekend allowed me to release some of the stress from work. And to top it all off, I've made peace with a few former adversaries at work and now get along with practically all of my coworkers.

Anyway, a good relationship with family or company helps me work more joyfully and less stressfully. Therefore, I don't feel Monday blues anymore.
>>> Anyway, a good relationship with my family or company helps me work more joyfully and less stressfully. Therefore, I don't feel the Monday blues anymore.
>>> OR: Anyhow, having a positive relationship with my family or employer makes working for them more enjoyable and less stressful. I no longer get the Monday blues as a result.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
122734 What are your best birthday memories? ±è*À² ¿Ï·á 2022-10-02 1451
122733 Which is harder for you: to accept or reject? ±è*±Ô ¿Ï·á 2022-10-02 0
122732 Homework~~ ¹Ú*Çü ¿Ï·á 2022-10-02 1912
122731 HW! ±è*Èñ ¿Ï·á 2022-10-02 1123
122730 Distance ¹Î*Á¤ ¿Ï·á 2022-10-02 1
122729 09.30.2022 ±è*Á¤ ¿Ï·á 2022-10-02 1
122728 HOMEWORK ±è*¿¬ ¿Ï·á 2022-10-02 1228
122727 Long time no see~ ¿À*º½ ¿Ï·á 2022-10-02 5
122726 Homework~~ ¹Ú*Çü ¿Ï·á 2022-10-01 1324
122725 What are the most common causes of diseases? ±è*±¹ ¿Ï·á 2022-10-01 2
122724 Use the fol¤Óowing words in sentences ½Å*¼· ¿Ï·á 2022-10-01 5987
122723 What do you think about the images movies give us about aliens,... ±¸*¿ì ¿Ï·á 2022-10-01 1326
122722 Why do we forget dreams so quickly? ±¸*¿ì ¿Ï·á 2022-10-01 1257
122721 10/1 HOMEWORK ÀÌ*À¯ ¿Ï·á 2022-10-01 2102
122720 Weekend ±è*¼­ ¿Ï·á 2022-09-30 1370
122719 Homework ±è*¿ì ¿Ï·á 2022-09-30 1830
122718 What are the worst things you can do during the weekend if you... ÅÂ*¼­ ¿Ï·á 2022-09-30 1557
122717 homework ¹Ú*¹Î ¿Ï·á 2022-09-30 3
122716 My Homework °­*¿ì ¿Ï·á 2022-09-30 1926
122715 homework Á¤*È£ ¿Ï·á 2022-09-30 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04