¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you do when you feel pressured?

ÀÛ¼ºÀÚ: ±è*¿¬
2022-07-29 753

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Arissa,

It's great to know that you have your own effective ways in helping reduce pressure. 
I think finding ways or things that make us feel comfortable and happy is really important. 
I hope that we will feel less pressured in life. ^^ 

~ Teacher Gina


I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

>> I made my nickname, 'Speed Girl' because I enjoy speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedily. However, I know that the latter one is very dangerous. So I usually watch the movie the Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go to another world even though it is virtual reality.
There is another way to overcome the pressure. It is to visit a nice cafe. I feel comfortable and happy when I drink delicious tea or coffee and eat cookies or cakes. These two ways will help to reduce pressure.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
117595 Comic strips ÀÌ*³ª ¿Ï·á 2022-03-22 997
117594 Homework ±Ç*¹Ì ¿Ï·á 2022-03-22 0
117593 Homework ¹Ú*Àº ¿Ï·á 2022-03-22 5
117592 What are your favorite ways to exercise? ÀÌ*¿µ ¿Ï·á 2022-03-22 1
117591 Answer to \"What\'s your favorite food?\" ¹Ý*¿µ ¿Ï·á 2022-03-22 1
117590 I would appreciate it if you could check the sentence below. ½Å*±³ ¿Ï·á 2022-03-22 171
117589 2022.3.21 Àü* ¿Ï·á 2022-03-22 373
117588 Why is obesity increasing? ±è*ÀÎ ¿Ï·á 2022-03-22 699
117587 What is the best way to learn a language? Àå*¼ö ¿Ï·á 2022-03-22 771
117586 What would you do if you forgot the name of someone recently... ¿À*ºó ¿Ï·á 2022-03-22 545
117585 What would the world be like without plastic? ±è*ÀÎ ¿Ï·á 2022-03-22 878
117584 Do you think it is important for men to join the military... ½Å*¼· ¿Ï·á 2022-03-22 910
117583 What motivates you to work in the customer service department of... ¹®*Çö ¿Ï·á 2022-03-21 332
117582 What is a famous work of art in your country and why? ±è*±Ô ¿Ï·á 2022-03-21 1
117581 3/21 homework ÀÌ*À¯ ¿Ï·á 2022-03-21 377
117580 What song makes you sentimental and why? ÀÌ*°æ ¿Ï·á 2022-03-21 988
117579 Flow of Choice to Story and Spirit ±è*¿µ ¿Ï·á 2022-03-21 421
117578 Thank you! Donna! °­*ÀÌ ¿Ï·á 2022-03-21 1037
117577 Do you think it\'s okay to free animals that have been in... Àü*¹Î ¿Ï·á 2022-03-21 667
117576 Do you think it is important for men to join the military... Ȳ*º° ¿Ï·á 2022-03-21 1264

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04