¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you do when you feel pressured?

ÀÛ¼ºÀÚ: ±è*¿¬
2022-07-29 744

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Arissa,

It's great to know that you have your own effective ways in helping reduce pressure. 
I think finding ways or things that make us feel comfortable and happy is really important. 
I hope that we will feel less pressured in life. ^^ 

~ Teacher Gina


I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

>> I made my nickname, 'Speed Girl' because I enjoy speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedily. However, I know that the latter one is very dangerous. So I usually watch the movie the Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go to another world even though it is virtual reality.
There is another way to overcome the pressure. It is to visit a nice cafe. I feel comfortable and happy when I drink delicious tea or coffee and eat cookies or cakes. These two ways will help to reduce pressure.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
117686 Good evening °­*ÀÌ ¿Ï·á 2022-03-24 742
117685 Which one is better, studying abroad or studying in South Korea?... ·ù*ÁÖ ¿Ï·á 2022-03-24 849
117684 Thursday homework ·ù*¿ì ¿Ï·á 2022-03-24 599
117683 Wednesday Homework ·ù*¿ì ¿Ï·á 2022-03-24 766
117682 homework °¨*¿ì ¿Ï·á 2022-03-24 1
117681 House and apartment. ±è*À± ¿Ï·á 2022-03-24 833
117680 Homework ÀÌ*ºó ¿Ï·á 2022-03-24 798
117679 I will advise them to stop smoking. ±è*ÁØ ¿Ï·á 2022-03-24 663
117678 In Korea! ÀÌ*Àº ¿Ï·á 2022-03-24 648
117677 Homework ¹Ú*Àº ¿Ï·á 2022-03-24 2
117676 What are your expectations to your host family aside from being... ½Å*ÈÄ ¿Ï·á 2022-03-24 1
117675 Definition Of Soul Matters ±è*¿µ ¿Ï·á 2022-03-24 1201
117674 office ±Ç*Èñ ¿Ï·á 2022-03-24 533
117673 Answer to \"How will you stay fit in the U.S. when all the food... ¹Ý*¿µ ¿Ï·á 2022-03-24 1
117672 Homework °í*¹Ì ¿Ï·á 2022-03-24 725
117671 2022.3.23 Àü* ¿Ï·á 2022-03-24 596
117670 2022.3.22 Àü* ¿Ï·á 2022-03-24 697
117669 How do you break your routine? ¼­*¿µ ¿Ï·á 2022-03-24 1
117668 What is the purpose of art? What are the reasons we visit art... Àå*¼ö ¿Ï·á 2022-03-24 477
117667 What policies should the government do in order to minimize the... ±è*Áø ¿Ï·á 2022-03-24 6

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04