¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you do when you feel pressured?

ÀÛ¼ºÀÚ: ±è*¿¬
2022-07-29 480

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Arissa,

It's great to know that you have your own effective ways in helping reduce pressure. 
I think finding ways or things that make us feel comfortable and happy is really important. 
I hope that we will feel less pressured in life. ^^ 

~ Teacher Gina


I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

>> I made my nickname, 'Speed Girl' because I enjoy speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedily. However, I know that the latter one is very dangerous. So I usually watch the movie the Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go to another world even though it is virtual reality.
There is another way to overcome the pressure. It is to visit a nice cafe. I feel comfortable and happy when I drink delicious tea or coffee and eat cookies or cakes. These two ways will help to reduce pressure.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
120192 How do you manage sibling rivalry? ¼­*¿µ ¿Ï·á 2022-06-26 1
120191 What do your family members do for work? ÇÑ*¹Ì ¿Ï·á 2022-06-26 14
120190 Homework For 06.24.2022 ±è*Á¤ ¿Ï·á 2022-06-26 3
120189 Do you think athletes earn enough money? ±è*Áö ¿Ï·á 2022-06-26 390
120188 What do you think about extreme sports? ±è*Áö ¿Ï·á 2022-06-26 607
120187 Have you ever helped someone who was feeling stressful? ±è*Áö ¿Ï·á 2022-06-26 414
120186 How can stress be good, useful, or necessary? ±è*Áö ¿Ï·á 2022-06-26 488
120185 6/26 HOMEWORK ÀÌ*À¯ ¿Ï·á 2022-06-26 563
120184 [Homework] Q. What Korean foods do you think are hard to cook?... ÃÖ*¹Ì ¿Ï·á 2022-06-26 1
120183 Homework ÀÌ*°æ ¿Ï·á 2022-06-26 177
120182 When talking to someone, what matters more to you, to hear how... ÀÌ*¿¬ ¿Ï·á 2022-06-26 685
120181 Homework Àå*Èñ ¿Ï·á 2022-06-26 729
120180 Identification ¹Î*Á¤ ¿Ï·á 2022-06-26 3
120179 Can you bear not having your cell phone for a week? À¯*¿µ ¿Ï·á 2022-06-25 382
120178 Thanks for your teaching. ½Å*¼· ¿Ï·á 2022-06-25 351
120177 What is your favorite Korean dish and why? ±è*±Ô ¿Ï·á 2022-06-25 3
120176 My favorite Amusement park ride. ±è*¼º ¿Ï·á 2022-06-25 247
120175 My favorite Amusement park ride. ±è*¼º ¿Ï·á 2022-06-25 333
120174 What is your opinion about the growing stagflation in your... ¹®*Çö ¿Ï·á 2022-06-25 363
120173 Have you ever thought of entering the medical industry? ¹®*Çö ¿Ï·á 2022-06-25 381

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04