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Healthy life!

ÀÛ¼ºÀÚ: À¯*¿µ
2022-05-29 406

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Do you think you have a healthy life style? How do you keep yourself healthy?
I try to have healthy life style. If someone asks me that what is the most important in life. I'm going to answer "Healthy is most important in life."
I eat a egg for light morning meal. I don't have a lot of time to eat something. So, I choses the egge for my light morning meal. To take the morning meal is good to start day. I like the vegetable. Every lunch I have a salad with my other meal in company resturant.
And I do pilates regulary once a week. Also, I do streching frequently. Why I like the pilates is strengthing core muclse. I learned the work out like squash, spinning. Squash and spinning is good work out. But, to me, that's so hard to follow. After doing squash and spinning, I was burn out. It's hard to keep going. The pilates is perfect to me.

Can I change the book from senior lower intermediate to English inverview. I want to prepare the English interview for some chance.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Young!

It's good to know that you take good care of your health. That is true! Health is wealth, so we should really take good care of it. 

Thank you for sharing your opinion. 

NOTE: Yes, you can change it. You can go to the website and change the book or you may call the Korean managers to help you in changing it. See you later~ ^^

~T. Roanne ^_^
=====================================
I try to have healthy life style. 
>> I try to have a healthy lifestyle. 
If someone asks me that what is the most important in life. 
>> Correct! 
I'm going to answer "Healthy is most important in life."
>> I'm going to answer "Health is the most important in life."
I eat a egg for light morning meal. 
>> I eat an egg for a light morning meal. 
I don't have a lot of time to eat something. 
>> Correct! 
So, I choses the egge for my light morning meal. 
>> So, I chose the eggs for my light morning meal. 
To take the morning meal is good to start day.
 >> To take the morning meal is good to start the day.
I like the vegetable. 
>> Correct! 
Every lunch I have a salad with my other meal in company resturant.
>> Every lunch, I have a salad with my other meal in our company restaurant.
And I do pilates regulary once a week. 
>> And I do Pilates regularly once a week. 
Also, I do streching frequently. 
>> Also, I frequently do stretching.
Why I like the pilates is strengthing core muclse. 
>>Why I like the Pilates is strengthening core muscle.
I learned the work out like squash, spinning. 
>> I learned the work out like squats and spinning. 
Squash and spinning is good work out. 
>> Squats and spinning are good work out. 
But, to me, that's so hard to follow. 
>> Correct! 
After doing squash and spinning, I was burn out. 
>> After doing squats and spinning, I was burned out. 
It's hard to keep going. 
>> Correct! 
The pilates is perfect to me.
>> The Pilates is perfect to me.



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