¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you handle stress?

ÀÛ¼ºÀÚ: ·ù*¼±
2022-03-16 386

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I'm stressed, I usually talk less than usual. Because I think a lot on my own. So I relieve stress by writing alone, praying, listening to music, and cleaning. Sometimes I tell my husband or my counselor about my concerns. I don't often talk about my worries to people around me. The reason is that I am a pastor who has been trained not to express my hardships in Korea. In Korean culture, if I expose and express my weaknesses, I'm seen as mentally weak. That's why people often hide their real feelings and thoughts. And I have to work hard to get what I want. I have a lot of stress living in America, but I didn't know how to deal with it. So I cried and prayed every day. During my counseling last year, I was able to recognize that I was not a good person for expressing my feelings. I thought I should learn how to find my true feelings and express them in a healthy way. That way, I think I can build healthy and good relationships with the people around me.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Ji Seon,
Thank you so much for sending in your ideas.
I appreciate it a lot!
Have an awesome day!
Take care!
Elly
How do you handle stress?
When I'm stressed, I usually talk less than usual. 
CORRECT!
or>>When I get stressed out, I normally talk less often than usual. 
Because I think a lot on my own. 
CORRECT!
or>>Because, I tend to just think more in a corner thank engage in a conversation. 
So I relieve stress by writing alone, praying, listening to music, and cleaning. 
CORRECT!
or>>So I get rid of my stress by writing alone, praying, listening to music, and cleaning. 
Sometimes, I tell my husband or my counselor about my concerns. 
CORRECT!
or>>There are times when I confide in my husband or in my counselor about my issues. 
I don't often talk about my worries to people around me. 
CORRECT!
or>>I don't often share my worries with the people around me. 
The reason is that I am a pastor who has been trained not to express my hardships in Korea. 
CORRECT!
or>>It is because I am a Korean pastor who has been accustomed not to express my difficulties to just anyone. 
In the Korean culture, if I expose and express my weaknesses, I'm seen as mentally weak. 
CORRECT!
or>>According to the Korean culture, if I open up and express my weaknesses, I'm perceived as a mentally weak person. 
That's why people often hide their real feelings and thoughts. 
CORRECT!
or>>That's the reason why most people often suppress their real feelings and thoughts. 
And I have to work hard to get what I want. 
CORRECT!
or>>And I have to work hard for the things I want to have in life. 
I have a lot of stress living in America, but I didn't know how to deal with it. 
CORRECT!
or>>I get stressed out a lot since living in America, but I didn't know how to deal with it. 
So I cried and prayed every day. 
CORRECT!
or>>Therefore, I cried and prayed on a daily basis. 
During my counseling last year, I was able to recognize that I was not a good person for expressing my feelings. 
>>During my counseling last year, I was able to recognize that I was not good in expressing my feelings. 
I thought I should learn how to find my true feelings and express them in a healthy way. 
CORRECT!
or>>I then thought of learning more in how to find my true feelings and express them in a healthy way. 
That way, I think I can build healthy and good relationships with the people around me.
CORRECT!
or>>That way, I might be able to build a healthy and good relationship with the people around me.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
117351 Homework °í*¹Ì ¿Ï·á 2022-03-15 280
117350 homework Á¤*°æ ¿Ï·á 2022-03-15 106
117349 What\'s your favorite art form? ·ù*¼± ¿Ï·á 2022-03-15 286
117348 2022.3.14 Àü* ¿Ï·á 2022-03-15 169
117347 Homework ½Å*¾Æ ¿Ï·á 2022-03-15 3
117346 Are there any iconic locations, such as the Taj Mahal or the... ±è*°æ ¿Ï·á 2022-03-15 475
117345 How can political campaigns be better organized? ±è*°æ ¿Ï·á 2022-03-15 763
117344 Third homework À±*°æ ¿Ï·á 2022-03-15 618
117343 Describe how it feels to be an English learner. What... ÇÑ*Çü ¿Ï·á 2022-03-15 367
117342 Give me one big mistake that you have done and what lesson have... ½Å*¼· ¿Ï·á 2022-03-15 581
117341 Homework ÀÌ*Èñ ¿Ï·á 2022-03-14 1
117340 Do you think voting for the lesser evil is better than not... ¾ç*Àº ¿Ï·á 2022-03-14 346
117339 Alien ÀÌ*Àº ¿Ï·á 2022-03-14 512
117338 3/14 homework ÀÌ*À¯ ¿Ï·á 2022-03-14 589
117337 Sad Dependence on Oblivion ±è*¿µ ¿Ï·á 2022-03-14 596
117336 About Gayageum ±è*¿ì ¿Ï·á 2022-03-14 2
117335 Do young people use their cell phones too much? Do you think... Àü*¹Î ¿Ï·á 2022-03-14 674
117334 Do you agree that changes in the business and economic sector... Ȳ*ÇÏ ¿Ï·á 2022-03-14 182
117333 Give me one big mistake that you have done and what lesson have... Ȳ*º° ¿Ï·á 2022-03-14 659
117332 Exciting experience ÀÌ*ÇÏ ¿Ï·á 2022-03-14 696

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04