¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you maintain your good health? / What do you think is the best time to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-15 604

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

To maintain my health. First, for physical I have to exercise regularly and eat some vegetables and drink water. Exercise is easy way to prevent many diseases. Eating vegetables, drinking water can fill up nutrients. Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress. I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. Doing these basic things can change and maintain our health. The best time to exercise for me is morning because I'm a morning person so I have big power in that time. And I heard exercise when we are an empty stomach we can burn our body fat. Also, we can spend the day more fresh. So I think the best time to exercise is morning.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. ~ Teacher QUENNY..

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To maintain my health.
>> These are the ways how I maintain my health. 
 First, for physical I have to exercise regularly and eat some vegetables and drink water.
>>  First, for my physical health, I have to exercise regularly and eat some vegetables, and drink water.
 Exercise is easy way to prevent many diseases. 
>>   Exercise is an easy way to prevent many diseases. 
Eating vegetables, drinking water can fill up nutrients. 
>> Eating vegetables, drinking water can fill up nutrients.(CORRECT)
Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress.
>> Second, for my mental health, I have to sleep enough, do meditation to be peaceful, always think positively or be optimistic and control my stress.
 I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. 
>>  I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations.(CORRECT)
Doing these basic things can change and maintain our health.
>> Doing these basic activities can change and maintain our health.
 The best time to exercise for me is morning because I'm a morning person so I have big power in that time. 
>> The best time to exercise for me is in the morning because I'm a morning person so I am powerful and energetic at that time. 
And I heard exercise when we are an empty stomach we can burn our body fat. 
>> And I heard that when we exercise with an empty stomach we can burn our body fats.
Also, we can spend the day more fresh. 
>> Also, we can spend the day fresher. 
So I think the best time to exercise is morning.
>> So I think the best time to exercise is in the morning.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To maintain my health. First, for physical I have to exercise regularly and eat some vegetables and drink water. Exercise is easy way to prevent many diseases. Eating vegetables, drinking water can fill up nutrients. Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress. I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. Doing these basic things can change and maintain our health. The best time to exercise for me is morning because I'm a morning person so I have big power in that time. And I heard exercise when we are an empty stomach we can burn our body fat. Also, we can spend the day more fresh. So I think the best time to exercise is morning.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
117282 HOMEWORK ¹è*È£ ¿Ï·á 2022-03-12 723
117281 What do you do to avoid catching COVID-19? Ȳ*ÇÏ ¿Ï·á 2022-03-12 938
117280 Do you believe in aliens? Why or why not? ½Å*¼· ¿Ï·á 2022-03-12 931
117279 homework °¨*¿ì ¿Ï·á 2022-03-12 0
117278 I would appreciate it if you could check the sentence below. ½Å*±³ ¿Ï·á 2022-03-12 1058
117277 2022.3.11 Àü* ¿Ï·á 2022-03-12 948
117276 If you could have one superpower, what would it be? Why? ¼Û*À± ¿Ï·á 2022-03-11 866
117275 3/11 homework ÀÌ*À¯ ¿Ï·á 2022-03-11 203
117274 I think cooking is not an art Ȳ*±¸ ¿Ï·á 2022-03-11 687
117273 Do you believe in aliens? Why or why not? Ȳ*º° ¿Ï·á 2022-03-11 265
117272 What is the most dangerous sport? ¿À*ºó ¿Ï·á 2022-03-11 503
117271 ¿µÀÛ ¼÷Á¦ ÀÌ*¿ì ¿Ï·á 2022-03-11 0
117270 Homework ¹Ú*¹Î ¿Ï·á 2022-03-11 3
117269 ¿µÀÛ ¼÷Á¦ ÀÌ*¿ì ¿Ï·á 2022-03-11 0
117268 ¿µÀÛ ¼÷Á¦ ÀÌ*¿ì ¿Ï·á 2022-03-11 0
117267 What was you most unforgettable moment in your hometown? Why? ½Å*Áø ¿Ï·á 2022-03-11 645
117266 homework ±è*¿¬ ¿Ï·á 2022-03-11 440
117265 What is your favorite place. Why? ½Å*Áø ¿Ï·á 2022-03-11 585
117264 homework Á¤*È£ ¿Ï·á 2022-03-11 0
117263 homework Á¤*È£ ¿Ï·á 2022-03-11 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04