¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why do we need to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-07 917

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well. Exercise regularly.  ~ Teacher QUENNY..:)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. 
>> We need exercise because exercising makes us strong and healthy. 
More in detail it can help immune system forward and be not easy to infect in the virus. 
>> More in detail it can help and give us a strong immune system and we will not be infected easily with the virus.
Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. 
>> Also, exercise can help produce more positive energy which is Endorphin so it makes you spend a happy day. 
Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. 
>> Lastly, exercise helps to have a good appetite, good and enough sleep and boost our mental health so that we can think well and that's the most important why we need to exercise. 
This is why we have to do some exercise.
>> This is why we have to do exercise regularly. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
116260 What would you do if you woke up one morning and all of the... Ȳ*ÇÏ ¿Ï·á 2022-02-10 711
116259 homework.2 ¾ç*ÀÎ ¿Ï·á 2022-02-10 341
116258 homework.1 ¾ç*ÀÎ ¿Ï·á 2022-02-10 610
116257 Why I don\'t want to live in another country. ±è*¼º ¿Ï·á 2022-02-10 250
116256 Wht I like my city ±è*¼º ¿Ï·á 2022-02-10 1074
116255 2 in 3 young people positive about plant-based meat consumption À¯*Áø ¿Ï·á 2022-02-10 1
116254 homework Á¤*°æ ¿Ï·á 2022-02-10 346
116253 Homework ÇÔ*ÁÖ ¿Ï·á 2022-02-10 2
116252 Homework ÀÌ*ºó ¿Ï·á 2022-02-10 535
116251 Kids should play chess with their friends ±è*¿ì ¿Ï·á 2022-02-10 373
116250 Benefits of using computer or laptop ±è*ȯ ¿Ï·á 2022-02-10 950
116249 resilient ±Ç*Èñ ¿Ï·á 2022-02-10 352
116248 When a stranger greets you, do you greet him/her back? Why? ±è*±Ô ¿Ï·á 2022-02-10 9
116247 What is more important for you nowadays, to be healthy or to be... ¼Û*Áø ¿Ï·á 2022-02-10 1
116246 What daytime activity do you think you enjoy? Answer in a few... ¼Û*Áø ¿Ï·á 2022-02-10 1
116245 Homework Á¤*°æ ¿Ï·á 2022-02-10 2
116244 If you can move to another country, which one would you pick and... ¹Ú*ÁÖ ¿Ï·á 2022-02-10 323
116243 my work ÀÌ*°æ ¿Ï·á 2022-02-10 1
116242 2022.2.9 Àü* ¿Ï·á 2022-02-10 631
116241 Do you always do what other people tell you? ¾ö*ÁÖ ¿Ï·á 2022-02-10 695

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04