¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why do we need to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-07 926

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well. Exercise regularly.  ~ Teacher QUENNY..:)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. 
>> We need exercise because exercising makes us strong and healthy. 
More in detail it can help immune system forward and be not easy to infect in the virus. 
>> More in detail it can help and give us a strong immune system and we will not be infected easily with the virus.
Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. 
>> Also, exercise can help produce more positive energy which is Endorphin so it makes you spend a happy day. 
Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. 
>> Lastly, exercise helps to have a good appetite, good and enough sleep and boost our mental health so that we can think well and that's the most important why we need to exercise. 
This is why we have to do some exercise.
>> This is why we have to do exercise regularly. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
116373 If you could live in a city under the ocean, would you want to?... ¾ç*Èñ ¿Ï·á 2022-02-14 3
116372 Homework ÇÔ*ÁÖ ¿Ï·á 2022-02-14 1
116371 Figure skater You Young shrugs off Russian\'s reported doping,... À¯*Áø ¿Ï·á 2022-02-14 1
116370 Voice, music ÀÌ*Àº ¿Ï·á 2022-02-14 390
116369 Really mean peolpe they don\'t know what is falts ÀÌ*Àº ¿Ï·á 2022-02-14 591
116368 . ¹Ú*¿¬ ¿Ï·á 2022-02-14 380
116367 homework Á¤*°æ ¿Ï·á 2022-02-14 2
116366 homework Á¤*°æ ¿Ï·á 2022-02-14 1
116365 When is the best time for you to spend time with your family and... ¾ö*ÁÖ ¿Ï·á 2022-02-14 563
116364 How do you feel about making mistakes? Do you worry about it? ÀÌ*Çö ¿Ï·á 2022-02-13 562
116363 The ocean À±*Áø ¿Ï·á 2022-02-13 1
116362 next from 14th È«*¹Î ¿Ï·á 2022-02-13 13
116361 next from 14th È«*¹Î ¿Ï·á 2022-02-13 4
116360 scholarship application È«*¹Î ¿Ï·á 2022-02-13 14
116359 What is the best part of your day? ÀÌ*¿µ ¿Ï·á 2022-02-13 2
116358 2022.2. 1 Àü* ¿Ï·á 2022-02-13 792
116357 2022.2.10 Àü* ¿Ï·á 2022-02-13 580
116356 Eating out ¹Î*Á¤ ¿Ï·á 2022-02-13 2
116355 What is your favorite weekend activity? ±è*±Ô ¿Ï·á 2022-02-12 409
116354 homework Á¤*¿ø ¿Ï·á 2022-02-12 278

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04