¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why do we need to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-07 972

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well. Exercise regularly.  ~ Teacher QUENNY..:)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. 
>> We need exercise because exercising makes us strong and healthy. 
More in detail it can help immune system forward and be not easy to infect in the virus. 
>> More in detail it can help and give us a strong immune system and we will not be infected easily with the virus.
Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. 
>> Also, exercise can help produce more positive energy which is Endorphin so it makes you spend a happy day. 
Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. 
>> Lastly, exercise helps to have a good appetite, good and enough sleep and boost our mental health so that we can think well and that's the most important why we need to exercise. 
This is why we have to do some exercise.
>> This is why we have to do exercise regularly. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
117027 Homework ÀÓ*¼÷ ¿Ï·á 2022-03-04 635
117026 Who\'s music encourages you most? ¹Ú*¿¬ ¿Ï·á 2022-03-04 386
117025 What do you expect from the university? ·ù*¼± ¿Ï·á 2022-03-04 1386
117024 Homework ÀÌ*ºó ¿Ï·á 2022-03-04 341
117023 Homework ÇÔ*ÁÖ ¿Ï·á 2022-03-04 1
117022 If you were a very rich person, where would you go for your next... ¹Ú*ÁÖ ¿Ï·á 2022-03-04 757
117021 Study Á¤*Çõ ¿Ï·á 2022-03-04 406
117020 How do you usually introduce yourself when calling someone? ÀÌ*Èñ ¿Ï·á 2022-03-04 1
117019 2022.3.3 Àü* ¿Ï·á 2022-03-04 457
117018 2022.3.2 Àü* ¿Ï·á 2022-03-04 1239
117017 How do you feel if you miss a family gathering because of work? ±è*±Ô ¿Ï·á 2022-03-04 6
117016 Does bad weather ever affect transport in your country? ½Å*¼· ¿Ï·á 2022-03-04 548
117015 bad weather and transport ÀÌ*ÇÏ ¿Ï·á 2022-03-03 994
117014 3/3 homework ÀÌ*À¯ ¿Ï·á 2022-03-03 732
117013 Homework ÀÌ*Èñ ¿Ï·á 2022-03-03 0
117012 homework ¹Ú*¹Î ¿Ï·á 2022-03-03 3
117011 Homework ¹Ú*Àº ¿Ï·á 2022-03-03 1
117010 Mountain ÀÌ*°æ ¿Ï·á 2022-03-03 893
117009 In mind ¹Î*Á¤ ¿Ï·á 2022-03-03 3
117008 What\'s the best book you\'ve read so far? Answer in a few... ¼Û*Áø ¿Ï·á 2022-03-03 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04