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How can you increase your energy?

ÀÛ¼ºÀÚ: ¹®*À²
2022-02-07 244

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

How can you increase your energy?

I increase my energy when I meet good friends or after workout.
First, I¡¯m so extrovert. So that I really like going out and meet a people. Especially Who I love.
Second, I don¡¯t like a workout. But when I finished workout I have a more energy. Probably Endorphin something? And get a positive thinking it all makes my positive energy.

What food do you eat when you are stressed?
I eat a lot of junk food when I¡¯m stressed. Especially sweet and salt chips. Love potato chips.^^
Stress makes bad circle in my routine. Eat harmful food, stay at home, imagine worst situations and gain weight.
So I¡¯m trying not to worry about stress.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi there Mun!

I am so happy to read your homework once again. Thank you for sending me these answers. Anyway, a person like you who is full of energy needs to exert a lot more energy to be able to live happier and to stay more productive. However, at times, this could be stressful because you might have too much on your plate.

Thus, a good balance of activity and rest is the best.

I hope that you will have a fantastic week! See you again in class soon!

-T. Donna =)

How can you increase your energy?

I increase my energy when I meet good friends or after workout.
>> Correct!

First, I¡¯m so extrovert. So that I really like going out and meet a people. Especially Who I love.
>> First, I¡¯m so extrovert. So I really like going out and meeting people especially those who I love.

Second, I don¡¯t like a workout. But when I finished workout I have a more energy. Probably Endorphin something? And get a positive thinking it all makes my positive energy.
>>  Second, I don¡¯t like to work out but when I finished working out, I have more energy probably from the endorphin or something. And finally, I get a positive thinking that gives me positive energy.

What food do you eat when you are stressed?

I eat a lot of junk food when I¡¯m stressed. Especially sweet and salt chips. Love potato chips.^^
>> I eat a lot of junk food when I¡¯m stressed especially sweet and salty chips. I love potato chips.

Stress makes bad circle in my routine. Eat harmful food, stay at home, imagine worst situations and gain weight.
>> Stress makes a bad circle in my routine like eating harmful food, staying at home, imagining worst situations and gaining weight.

So I¡¯m trying not to worry about stress.
>> Correct!
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